This package includes 10 virtual 75-minute breathwork sessions which are individually crafted for you.
Breathwork is the process of using the breath and body to shift heavy emotions, release anxiety & stress, support the central nervous system, and use the body to heal. It brings an immense amount of awareness to the body, and allows the breather to access new states of consciousness.
CRC Health states that “breathwork is a psychotherapeutic, meditative activity that involves the conscious alteration of natural breathing patterns. Breathwork has been associated with other body-centric practices, such as yoga, Tai Chi, and Qigong.”
Breath has been used for thousands of years in yoga practices and has helped people all over the world facilitate change, promote physical, emotional, and spiritual healing, and uplevel their lives.
All sessions must be booked within one year from the date of purchase. This package is non-refundable.
Sessions may be gifted or transferred with written approval from Jais Curry or a team member of Uplevel Wildly, LLC.
Sessions are booked for 75 minutes but please keep your calendar clear for an additional 15-20 minutes after in case additional healing or integration is needed.
Sessions may be rescheduled with 48 hours of advance notice if you are unable to attend, however, failure to reschedule will result in forfeiture of the session. If you are more than 15 minutes late, you will be considered a no-show, and the session will be canceled and uneligible for rescheduling. Showing up past the beginning of the session start time may result in the session length being shortened to fit the original time slot.
Uplevel Wildly, LLC must have an updated waiver on file for you at least 24 hours before your session. You must notify us if your waiver information needs to be changed or updated.